Monday, April 21, 2014
So here's my thing with Paleo desserts so far. They're actually pretty good. You don't miss the refined sugar because real maple syrup and/or honey do a fine job providing the sweet. You don't miss the fat because you don't have to worry about using low fat nonsense. But the texture can be tricky. The initial product is often great but gets soggy after a few hours because almond flour is so rich and dense.
This carrot cake changed my tune. It's honestly authentically carrot cake like. Moist and rich, yes. Soggy no. Even my husband had no freaking clue I'd sabotaged a perfectly good Easter tradition with something sans refined sugar, flour or weird preservatives. And he's a PICKY dessert eater. Like crazy picky.
Anyway I know I just shared the oh so exciting news that my baby is over his dairy issues and therefore I could have gone ahead with a traditional full fledged carrot cake recipe with loads of butter, flour and sugar but honestly I think I'll have a hard time doing that sort of recipe unless it's a holiday from now on. Okay fine - Easter is most definitely a holiday - if not the mother of them actually but I mean a more fun holiday. Like Halloween or Christmas which is just a lovely excuse to eat badly (awesomely) for a month. You know what I mean.
Anyway if you're curious about Paleo or just want to try something a little different with your baking experiments I heartily recommend this recipe. Obviously not calorie free but undoubtedly better for your than the old school version.
Simply Perfect Carrot Cake
*slightly altered from the recipe by She Cooks He Cleans
small amount of butter or coconut oil for buttering pans
small amount of coconut flour for dusting pans
1/2 cup walnut or grape seed oil
1/2 cup honey
3/4 cup coconut palm sugar
5 eggs, room temp
1 1/2 teaspoons vanilla extract
3 cups blanched almond flour (I use WellBee)
1 1/2 teaspoons baking soda
1 1/2 teaspoons kosher salt
1 1/2 teaspoons ground cinnamon
1/2 teaspoon nutmeg (I use fresh ground)
3/4 cup shredded unsweetened coconut (I use Let's Do Organic)
3 cups shredded carrots (preferably organic)
3/4 cups raisins (preferably golden) or chopped dates or even dried pineapple
3/4 cup chopped toasted walnuts or pecans or even slivered almonds
Zest of a medium orange, optional
Preheat oven to 325F (I used convection bake.) Line two 9-inch-diameter cake pans with parchment paper and butter bottom and sides with either butter or coconut oil. Lightly dust with coconut flour and tap out excess in the sink.
Maple Cream Cheese Icing (*some additions NOT Paleo, but optional - I also use more sweetener than original recipe called for as I found it not sweet enough but feel free to start with 1/4 cup maple syrup and adjust accordingly)
2 (8 oz) packages organic cream cheese, room temp
1 stick salted organic butter, room temp
*1 tablespoon orange liquor
1 teaspoon vanilla extract
small pinch kosher salt or sea salt
1/2 cup maple syrup
2 tablespoons honey or 2 tablespoons coconut palm sugar, or to taste, OPTIONAL
3/4-1 cup shredded coconut (unsweetened) for decorating, optional OR chopped toasted nuts
Friday, April 18, 2014
This is Giada's recipe. The only thing I did differently was to make my mayo from scratch (don't roll your eyes - it takes five seconds with an immersion blender) as I can no longer ignore the fact that GMO soy is in everything store bought and I'm not going to eat that crap anymore whenever possible.
Anyway this is already a new favorite in the rotation at our house. I would try swapping capers for the sweet pickles if the mood strikes you or even a basil aioli. The possibilities are endless.
What really makes this though is the salad you serve over the top. It's crisp and cool and the dressing has a hint of a refreshing bite to it from the shallot (thank you Ina Garten.) Crisp thick toasted sourdough, melting hot tuna topped with oozing white cheddar and a cool refreshing salad on top…it'll make everything right with the world.
Open Faced Tuna Melts with Cheddar, Sweet Pickle Mayo and Arugula Salad
* by Giada DeLaurentiis, salad dressing by Ina Garten
* serves 2
1/4 cup store bought or homemade mayo
2 tablespoons chopped sweet pickles (or store bought pickle relish - OR you could try capers or even chopped fresh herbs)
2 fresh Ahi tuna steaks
kosher salt and black pepper for seasoning
2 teaspoons herbs de provence
olive oil, for seasoning bread and searing tuna steaks
2 thick slices sharp Grafton white cheddar, or other aged cheddar
2 thick slices sourdough bread
2 cups arugula
handful of cherry tomatoes, optional
*Couple tablespoons vinaigrette (or to taste), recipe below
Mix mayo and chopped pickles together and set aside.
Preheat oven to 400 degrees. Place bread slices on a cookie sheet and drizzle lightly with olive oil then put in the oven for 10 minutes just until toasted.
Meanwhile, season tuna steaks with salt, pepper and herbs de provence. Add enough olive oil to a cast iron skillet or heavy bottom pan and heat over high heat. Once hot, add the tuna and sear 3 minutes. Flip to the other side and place the cheese slices over the tops and cook another 2-3 minutes for medium rare or until desired doneness.
Toss the arugula and tomatoes with a couple of tablespoons of the dressing and a small pinch of salt and pepper.
To assemble, place a slice of toast on the center of each plate. Divide the mayo spread over the slices and spread evenly across. Then add the tuna melts and divide the arugula salad over the tops. Serve right away.
Ina Garten's Creamy Shallot Vinaigrette:
1/2 cup olive oil
1 tablespoon red wine vinegar
1/2 teaspoon dijon mustard
1/4 teaspoon honey
1 teaspoon kosher salt
freshly ground black pepper
1 tablespoon minced shallot
Monday, April 7, 2014
So gluten free, dairy free, soy free baking is a little tricky. Coconut oil works wonders as a butter substitute but often times imparts its signature flavor. Coconut milk is also a miraculous substitute for milk or heavy cream but same issue. And if you're religiously doing Paleo, almond flour technically works but so far everything I've made has a spongy/wet quality after cooling which isn't so great for things like quick breads or muffins.
So this time I tried modifying a Martha Stewart recipe with Bob's Red Mill Gluten Free All Purpose Baking Flour and hooray! Muffins that act and eat like muffins and don't get soggy or weird when left out over night!
Like I said with my baby's allergies I got all hippie on you and made these gluten free and dairy free and with coconut sugar. But don't worry. My husband who is literally the pickiest eater when it comes to baked goods on the planet didn't notice the difference. In fact I have a hunch the coconut milk might have made them even richer but if you don't have the need to avoid dairy or gluten feel free to use regular 'ol butter and flour and sugar and cow's milk. I'm sure they'd be mighty fine.
Juicy Blackberry Pecan Muffins
*Adapted from Martha Stewart
*Modifications for gluten free/dairy free below
*Coconut palm sugar imparts a dark golden color onto these muffins so don't be shocked if yours are lighter if using regular granulated sugar
*2 cups AP flour or Bob's Red Mill Gluten Free All Purpose Baking Flour
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon
2 cups fresh blackberries
*1/2 cup (1 stick) butter or Earth Balance Soy Free, Dairy Free Buttery Spread, at room temp
1 cup sugar (or coconut palm sugar)
2 eggs, room temp
zest of a small lemon
2 teaspoons vanilla extract
*1/2 cup whole milk or coconut milk at room temp
1/2 to 3/4 cup chopped pecans or walnuts
Preheat oven to 375. Line a 12 standard muffin cup pan with paper liners or alternatively spray with either nonstick spray or brush lightly with melted coconut oil (if you need to avoid soy found in many sprays.) If not using liners, lightly sprinkle the greased cups with a little flour then tap out excess.
In a medium bowl, whisk together the flour, baking powder, salt, and cinnamon. Take a heaping tablespoon of this mixture and sprinkle it over the blackberries in another medium bowl. Give a gentle toss to lightly coat all the berries and set aside.
Meanwhile, in a standing food mixer or large bowl with hand held mixer, blend the butter and sugar for 3 minutes until fully mixed, pausing midway to scrape the bottom and the sides.
Add the eggs in one at a time, blending well each time. Add in the zest and vanilla extract and mix until incorporated. Add the milk and blend just until incorporated.
Carefully add in the flour mixture in two additions, blending just until incorporated each time. Use a spatula to fold in the blueberries and nuts.
Use an ice cream scoop to divide the batter into your 12 cups. The cups will be full but don't worry - these muffins rise very well and don't spill over (though a baking sheet underneath is always good insurance.)
Bake for 25-30 minutes until golden on top and a toothpick inserted comes out clean.
Enjoy warm or store in an airtight container for 2 days.
Thursday, April 3, 2014
You'll just have to trust me that this was insanely good. Like some of the best recipes it's more of a suggestion than gospel. You could skip the arugula, swap it for spinach or add goat cheese as I would if my baby wasn't so anti dairy.
But here's what I love about a dietary restriction (and there ain't much…honestly if you knew how much I love cheese you'd be wondering if this was really me talking.) It forces you to try things you ordinarily wouldn't and in the best case scenario you discover something you'll make again and again.
For example would I normally think to roast an acorn squash and top it with this random combo that reads like an edible version of the island of misfit toys? No. But I'm glad I did because it's now one of my favorite meals ever. It's got it all (cue Steffan from SNL!) The acorn squash is sweet and satisfyingly toothsome with its crispy skinned shell to hold everything together. The tomato sauce is rich and earthy and a beautiful thing when topped with peppery sautéed arugula. Then there's the fried egg which needs no further explanation. Top it all off with crispy prosciutto for a little crunch and some flat leaf parsley and I dare you to think of a more satisfying meal that also happens to fit snuggly in the Paleo/gluten free/SCD diet category.
Last thing - while assembling this meal takes 10 minutes total (the eggs and arugula and prosciutto fry up in the same pan) you do need to bake the squash ahead of time as it takes over an hour. Good news is you can do this ahead of time - even a day ahead if you wanted to - refrigerate and just reheat in a low oven while you prep the rest for 20 minutes or so or even microwave it. Easy peasy.
Roasted Acorn Squash with Tomato Sauce, Sauteed Arugula, Sunny Side Up Egg and Crispy Prosciutto
1 acorn squash, split in half with seeds scraped clean
salt and pepper
red pepper flakes
1/2 cup tomato sauce (or more if you like a lot of sauce as I do)
2-4 eggs depending on appetite
2 cups baby arugula, packed
4 slices prosciutto
4 sprigs flat leaf parsley for garnish
Lay acorn halves cut side up onto a parchment or foil lined baking sheet. Lightly rub the flesh with a teaspoon each of olive oil (or more) to coat then season with salt and pepper.
Roast in a 375 oven for one hour and thirty minutes (may be a little more or less depending on size of squash) until the tops are golden and the skin has shriveled and begun to crisp. The flesh should pierce easily with a sharp knife.
Set aside while you get on with the rest.
Heat a large cast iron skillet over medium heat for two minutes. Add a slug of olive oil and let heat through another 60 seconds then crack the eggs in (2 at a time if making 2 servings/4 eggs or otherwise 2 will fit comfortably along with the rest of the ingredients.) Season with salt and pepper and fry for 3-4 minutes until the whites have begun to cook but the yolks are still runny. Pour the arugula in the spare room around the eggs, season lightly with salt and pepper and cook for 60 seconds stirring with a spatula to help them wilt. At this point if the tops of the whites are still liquidy put a cover over for 60 seconds to help them firm up being careful not to overcook the yolks (this dish is all about their runniness.)
Meanwhile heat up the tomato sauce in a small microwave safe bowl for 60 or until warm. Divide it between the acorn halves then top with the sautéed arugula. Top with the fried eggs and a pinch of red pepper flakes if desired.
Last step is to add the prosciutto slices to the same skillet and crank the heat up a little. They will pan fry to your desired texture in no time. I like it crispy which takes about 2 minutes. Remove and divide over the eggs.
Garnish with flat leaf parsley and dig in (feel free to add more tomato sauce over the top if desired also.)
Thursday, March 27, 2014
I know we're all tired of winter. I know we're ready for lighter meals outside with the summer breeze at our backs, pool parties and frozen drinks with tiny umbrellas in them.
But these are too good to wait to post until next year so I'm going to be unfashionably out of season and post them now.
Here's what gets me about short ribs prepared this way. The meat develops a crust on top as if you're biting into a delicious crispy meat chip. But the interior is tender and yielding dripping with all this red-wine-laced-butteriness. In fact I was shocked to learn this recipe actually has no butter in it (it was one of the reasons I could eat it with my baby's dairy allergy.) But that's the magic of short ribs, especially ones seared in pancetta fat. Mmm hmmm.
Anyway forget that this is literally one of the best things you'll ever put in your mouth. Forget the fact that it's company and special occasion worthy. What makes this recipe even more insane is that you can (and should) make it a couple of days ahead of time. The flavor and texture of the meat just gets better and better as it sits in the fridge getting drunk on wine and pancetta juice.
I also love that you serve them from the same big ole pot you make them in. It's rustic and chic at the same time.
So if you want to wish Old Man Winter farewell on one of these last chilly nights whip this up and invite friends around to feast and drink a bunch of red wine over plates of these short ribs (or even better make them for the Game of Thrones premiere in ten days. Woo hoo!)
Because before we know it we'll all be complaining about the heat and mosquitos.
*These can be made gluten free/Paleo by using coconut flour or alternative flour of choice to dredge the meat in before searing.
*The only thing I do differently than PW for this recipe is to sear the ribs for way longer than 45 minutes per side to really get the edges brown and crisp before turning. If you don't get them crisp and brown now, you never will and then you won't have that amazing contrast of textures later so sear them however long it takes you. I have a hunch she uses a cast iron pan or something that gets crazy hotter than my Le Creuset because mine always need way longer than 45 seconds per side - more like 5 minutes.
Braised Short Ribs with Rosemary, Red Wine and Pancetta
Recipe by The Pioneer Woman
Direct Link to Recipe/PW Site:
Monday, March 24, 2014
Hello! Anyone out there? It's been a while.
I actually started writing this post last night. I was almost giddy with excitement. My baby was down for the night and there I was spending some alone time with my blog for the first time in months feeling the old creative juices flowing again. I began typing rapid fire. I felt free! Like galloping bareback on my pony when I was a kid. And then…Sawyer woke up. Screaming actually. Blogging ended before it began.
But it was okay. Partly because he looks like this.
But also because there's something selfishly awesome about when your baby wakes up crying from a nightmare or whatever reason and you can be there to make it all better. I walked him around for almost an hour even though he stopped crying the second I picked him up.
This is a far different place from where we were a couple of months ago. You see part of my long absence wasn't just having a baby but having a baby with severe food allergies. Who literally never stopped crying once he started. Poor guy. But that's another post - maybe even another blog.
Anyway we went to a friend's on Saturday and she was such an amazing host and cook that I was actually inspired to post the dip I'd taken over that night.
I'm finally coming out of the baby fog y'all. And I'm going to feed every damn one of you.
Nigella's Terracotta Bean Dip
Mildly adapted from FEAST
* A twist on your typical bean dip, this one uses red kidney beans and a mix of warm spices. I absolutely loved the lime in it it so I put the zest in the dip as well as on top. This is an unusual, but not weird change of pace and easy to make.
2-3 tablespoons olive oil
1 medium onion, diced (or 3 shallots)
1 garlic clove, minced
1 tablespoon tomato paste
1/2 teaspoon cumin (I'd even try upping it next time)
1/2 teaspoon ground coriander
1/8 teaspoon ground cinnamon
1/8 teaspoon paprika
pinch cayenne, optional
1 (15 oz) can red kidney beans (including the juice)
1/2 teaspoon kosher salt, divided, or to taste
zest and juice of a medium lime
Chopped cilantro for garnish
Tortilla chips or pita chips for serving
Heat the oil in a medium/large cast iron pan or heavy bottom pan for one minute over medium heat. Add the onion, season with 1/4 teaspoon salt and sauté until soft and golden. Stir in the garlic and sauté a couple more minutes. Add in the tomato paste and spices and stir around cooking a few more minutes to let the flavors deepen.
Add in the beans and liquid from the can and cook a couple more minutes. Turn off the heat and remove the pan from the burner to let cool for a bit. Then transfer to a food processor and add in the lime zest (you can reserve a little zest for garnish if desired) and juice and additional 1/4 teaspoon salt. Blend until as much a puree as the skins on the beans will allow.
Taste for salt and add any more or pepper if you wish and blend again.
Transfer to a serving bowl and garnish with additional zest and cilantro. Serve right away or refrigerate for up to eight hours before serving with tortilla or pita chips to serve.
Tuesday, November 12, 2013
When you live in Texas and it gets cold enough to turn your heater on and that heater smell of toasting lint (is that what it is?) wafts through your house it feels like Christmas. Or at least it does to me.
So here we go with my first Christmas cookie post of the season. Hooray commercialism! And malls! And sugar!
My hands down favorite cookie at the holidays (AT the holidays? Southern much?) are peanut blossoms. AKA chocolate kiss cookies or Hershey Kiss peanut butter cookies. My mom made them for us growing up and for me they are edible childhood. I honestly can't be trusted with them. An entire batch will disappear into thin air David Blaine-style.
The only problem is my husband isn't a fan. I try not to let this change my deep endearing love for him but it's tough. Who doesn't like peanut blossoms? WHO???
Anyway I recently had an idea to try and appease his tastes while keeping with my own traditions, now that we have a kid and all. He is a bonafide chocoholic so when I saw a few recipes for Nutella Kisses I thought - SCORE!
Well it was a score alright but of course there was a minor drawback. They didn't taste so much of Nutella as they did chocolate. Personally I thought this was a bonus given the fact a lot of people don't like Nutella. So I changed the name to something that reflected their intensely chocolate, chewily rewarding, chocolate-studded chocolate-kiss topped vibe.
Will they replace my personal favorite in the holiday lineup? We'll see. Actually the tie breaker will be when my son is old enough to taste between the two of them and choose. Though if his tastes are as similar to his father's as his looks are, I'm screwed.
Thankfully I like the alternative almost as much...
* As the picture indicates I made these for Halloween and rolled them in orange sugar before baking. If making for the holidays simply choose another color if desired.
Chocolate Hug Cookies
Adapted from All Recipes
2 1/2 cups all-purpose flour
1/4 cup unsweetened cocoa powder
1 teaspoon baking soda
1 teaspoon kosher salt
1/4 teaspoon instant espresso powder
1 cup salted butter, at room temp
3/4 cup packed brown sugar
3/4 cup white sugar
2 large eggs, room temp
2 tablespoons vanilla extract
1/2 cup Nutella (chocolate hazelnut spread)
2 cups chocolate chips
2 packages dark chocolate Hershey kisses
colored sanding sugar, optional