Miso Sea Bass, Wasabi Mashed Potatoes, and Simple Salad with Ginger Carrot Dressing

Sorry y'all. Long time no post. Work has been crazy, we're about to go on vacation and my baby is turning one in a couple of weeks so I've been spending any free time planning a little family party. Anyway Saturday we had a couple of friends over for a potluck and one of the best meals I've eaten in a long time. I volunteered to make miso sea bass and my two girlfriends filled in the gaps with Asian themed sides. And boy did they fill those gaps!

This will now be my go to meal when I'm stumped for what to serve at a dinner party. Everything when together perfectly. Sweet and sticky glazed sea bass, subtly spicy creamy mashed potatoes and a crisp salad with a refreshing carrot ginger dressing. So good!

However if I'm being honest I'm not sure I'll ever make an entire meal by myself again for company. It's kind of more fun when everyone has a hand in creating the meal…not to mention a lot less work.

Hope your summer is winding down and/or you're squeezing every last ounce of it. Personally I have never been so excited to kiss it goodbye and welcome a change in weather. Some rain would be nice too but who am I kidding? It doesn't rain in Austin anymore.

Miso Sea Bass (subbed Sea Bass for Cod) courtesy of Food & Wine

Wasabi and Green Onion Mashed Potatoes courtesy of Bon Appetit

Simple Salad with Carrot Ginger Dressing courtesy of Just One Cookbook

Creme Fraiche Dijon Baked Chicken

You can whip this together in five minutes. I don't even use a separate mixing bowl but mix everything right in the serving pan first before adding the chicken. It makes its own sauce as it bakes that you can ladle over rice or veggies to serve with it. Sour cream would probably work if you couldn't find or didn't have creme fraiche but try to use the real deal if you can since there's so few ingredients. The only way to mess this up is to over cook the chicken so remove it as soon as the sauce is bubbling all around it just when it's cooked through.

There are few 'five minute' recipes I'd serve to company but this is at the top of my list.

Creme Fraiche Dijon Baked Chicken
*recipe can easily be doubled, just adjust cooking time accordingly

Ingredients:
2-3 boneless skinless chicken breasts
1/2 cup creme fraiche
zest of a small lemon
2 teaspoons whole grain dijon mustard
1/4 cup chicken stock
2 tablespoons shredded parmesan
1 small shallot (size of a fig), diced
pinch fresh ground nutmeg, red pepper flakes, kosher salt and pepper (preferably ground tricolor pepper if you have it)

Directions:
Preheat oven to 350.

In an 8x8 baking dish, mix together the creme fraiche, lemon zest, mustard, stock, parmesan, shallot, nutmeg and peppers and salt.

Add the chicken. Sprinkle the tops lightly with salt then turn over in the creme fraiche mixture to coat. Push around the dish so that they're evenly spread apart then put in the oven and bake for 25-30 minutes (this depends on the size of your chicken - mine was organic and on the small side) or JUST until cooked through. The sauce should just be beginning to bubble around and in between the chicken. Let rest for 5 minutes before serving.

Simply Perfect Carrot Cake with Maple Cream Cheese Frosting. No one has to know it's Paleo.

So here's my thing with Paleo desserts so far. They're actually pretty good. You don't miss the refined sugar because real maple syrup and/or honey do a fine job providing the sweet. You don't miss the fat because you don't have to worry about using low fat nonsense. But the texture can be tricky. The initial product is often great but gets soggy after a few hours because almond flour is so rich and dense.

This carrot cake changed my tune. It's honestly authentically carrot cake like. Moist and rich, yes. Soggy no. Even my husband had no freaking clue I'd sabotaged a perfectly good Easter tradition with something sans refined sugar, flour or weird preservatives. And he's a PICKY dessert eater. Like crazy picky.

Anyway I know I just shared the oh so exciting news that my baby is over his dairy issues and therefore I could have gone ahead with a traditional full fledged carrot cake recipe with loads of butter, flour and sugar but honestly I think I'll have a hard time doing that sort of recipe unless it's a holiday from now on. Okay fine - Easter is most definitely a holiday - if not the mother of them actually but I mean a more fun holiday. Like Halloween or Christmas which is just a lovely excuse to eat badly (awesomely) for a month. You know what I mean.

Anyway if you're curious about Paleo or just want to try something a little different with your baking experiments I heartily recommend this recipe. Obviously not calorie free but undoubtedly better for your than the old school version.

Simply Perfect Carrot Cake
*slightly altered from the recipe by She Cooks He Cleans

Ingredients:
small amount of butter or coconut oil for buttering pans
small amount of coconut flour for dusting pans
1/2 cup walnut or grape seed oil
1/2 cup honey
3/4 cup coconut palm sugar
5 eggs, room temp
1 1/2 teaspoons vanilla extract
3 cups blanched almond flour (I use WellBee)
1 1/2 teaspoons baking soda
1 1/2 teaspoons kosher salt
1 1/2 teaspoons ground cinnamon
1/2 teaspoon nutmeg (I use fresh ground)
3/4 cup shredded unsweetened coconut (I use Let's Do Organic)
3 cups shredded carrots (preferably organic)
3/4 cups raisins (preferably golden) or chopped dates or even dried pineapple
3/4 cup chopped toasted walnuts or pecans or even slivered almonds
Zest of a medium orange, optional

Directions:
Preheat oven to 325F (I used convection bake.)  Line two 9-inch-diameter cake pans with parchment paper and butter bottom and sides with either butter or coconut oil. Lightly dust with coconut flour and tap out excess in the sink.

Using electric mixer,  beat oil, palm sugar, and honey until well mixed.  Add eggs one at a time, beating well between eggs. Mix in vanilla extract.

In a separate bowl, mix together almond flour, baking soda, salt, cinnamon, nutmeg, and shredded coconut.  With mixer on low speed, slowly add the flour mixture to the wet ingredients.  When it has all been added, beat until well blended.  Stir in carrots, raisins, toasted walnuts and orange zest if using.

Divide batter between cake pans.  Bake at 325 for 35 minutes, or until toothpick inserted into center of cake comes out clean.  Cool cakes in pans for 15 minutes.  Run a small knife around the edge of the pans to loosen the cakes, then invert carefully on a cooling rack; cool completely.

Maple Cream Cheese Icing (*some additions NOT Paleo, but optional - I also use more sweetener than original recipe called for as I found it not sweet enough but feel free to start with 1/4 cup maple syrup and adjust accordingly)

2 (8 oz) packages organic cream cheese, room temp
1 stick salted organic butter, room temp
*1 tablespoon orange liquor
1 teaspoon vanilla extract
small pinch kosher salt or sea salt
1/2 cup maple syrup
2 tablespoons honey or 2 tablespoons coconut palm sugar, or to taste, OPTIONAL

3/4-1 cup shredded coconut (unsweetened) for decorating, optional OR chopped toasted nuts

Cream together cream cheese and butter in an electric mixer.  Add liquor if using, vanilla extract and pinch salt and mix well. Gradually add maple syrup and beat until well-combined and fluffy. Taste for sweetness then mix in additional honey or palm sugar if desired (palm sugar will dissolve into icing if mixed long enough.)

Place 1 cake layer, flat side up, on cake platter.  Spread approximately 1 cup of frosting over the layer.  Top with the second cake layer, flat side down.  Spread remaining frosting over the top and sides of cake.  Top with coconut or chopped nuts (optional). Refrigerate, if possible (I don't.) Serve at room temperature.

Roasted Acorn Squash with Tomato Sauce, Sauteed Arugula, Sunny Side Up Egg and Crispy Prosciutto

This picture sucks. Blogging and baby raising don't mix. The egg had set by the time I snapped the picture (from the heat of the sautéed arugula underneath) so the whole 'sunny side up' thing was debatable. Also you can't even see the acorn squash hiding under there but no matter.

You'll just have to trust me that this was insanely good. Like some of the best recipes it's more of a suggestion than gospel. You could skip the arugula, swap it for spinach or add goat cheese as I would if my baby wasn't so anti dairy.

But here's what I love about a dietary restriction (and there ain't much…honestly if you knew how much I love cheese you'd be wondering if this was really me talking.) It forces you to try things you ordinarily wouldn't and in the best case scenario you discover something you'll make again and again.

For example would I normally think to roast an acorn squash and top it with this random combo that reads like an edible version of the island of misfit toys? No. But I'm glad I did because it's now one of my favorite meals ever. It's got it all (cue Steffan from SNL!) The acorn squash is sweet and satisfyingly toothsome with its crispy skinned shell to hold everything together. The tomato sauce is rich and earthy and a beautiful thing when topped with peppery sautéed arugula. Then there's the fried egg which needs no further explanation. Top it all off with crispy prosciutto for a little crunch and some flat leaf parsley and I dare you to think of a more satisfying meal that also happens to fit snuggly in the Paleo/gluten free/SCD diet category.

Last thing - while assembling this meal takes 10 minutes total (the eggs and arugula and prosciutto fry up in the same pan) you do need to bake the squash ahead of time as it takes over an hour. Good news is you can do this ahead of time - even a day ahead if you wanted to - refrigerate and just reheat in a low oven while you prep the rest for 20 minutes or so or even microwave it. Easy peasy.

Roasted Acorn Squash with Tomato Sauce, Sauteed Arugula, Sunny Side Up Egg and Crispy Prosciutto
Serves 2

Ingredients:
1 acorn squash, split in half with seeds scraped clean
olive oil
salt and pepper
red pepper flakes
1/2 cup tomato sauce (or more if you like a lot of sauce as I do)
2-4 eggs depending on appetite
2 cups baby arugula, packed
4 slices prosciutto
4 sprigs flat leaf parsley for garnish

Directions:
Lay acorn halves cut side up onto a parchment or foil lined baking sheet. Lightly rub the flesh with a teaspoon each of olive oil (or more) to coat then season with salt and pepper.

Roast in a 375 oven for one hour and thirty minutes (may be a little more or less depending on size of squash) until the tops are golden and the skin has shriveled and begun to crisp. The flesh should pierce easily with a sharp knife.

Set aside while you get on with the rest.

Heat a large cast iron skillet over medium heat for two minutes. Add a slug of olive oil and let heat through another 60 seconds then crack the eggs in (2 at a time if making 2 servings/4 eggs or otherwise 2 will fit comfortably along with the rest of the ingredients.) Season with salt and pepper and fry for 3-4 minutes until the whites have begun to cook but the yolks are still runny. Pour the arugula in the spare room around the eggs, season lightly with salt and pepper and cook for 60 seconds stirring with a spatula to help them wilt. At this point if the tops of the whites are still liquidy put a cover over for 60 seconds to help them firm up being careful not to overcook the yolks (this dish is all about their runniness.)

Meanwhile heat up the tomato sauce in a small microwave safe bowl for 60 or until warm. Divide it between the acorn halves then top with the sautéed arugula. Top with the fried eggs and a pinch of red pepper flakes if desired.

Last step is to add the prosciutto slices to the same skillet and crank the heat up a little. They will pan fry to your desired texture in no time. I like it crispy which takes about 2 minutes. Remove and divide over the eggs.

Garnish with flat leaf parsley and dig in (feel free to add more tomato sauce over the top if desired also.)

Braised Short Ribs with Red Wine, Rosemary and Pancetta. Fall off the bone and smack your mama.

I know we're all tired of winter. I know we're ready for lighter meals outside with the summer breeze at our backs, pool parties and frozen drinks with tiny umbrellas in them.

But these are too good to wait to post until next year so I'm going to be unfashionably out of season and post them now.

Here's what gets me about short ribs prepared this way. The meat develops a crust on top as if you're biting into a delicious crispy meat chip. But the interior is tender and yielding dripping with all this red-wine-laced-butteriness. In fact I was shocked to learn this recipe actually has no butter in it (it was one of the reasons I could eat it with my baby's dairy allergy.) But that's the magic of short ribs, especially ones seared in pancetta fat. Mmm hmmm.

Anyway forget that this is literally one of the best things you'll ever put in your mouth. Forget the fact that it's company and special occasion worthy. What makes this recipe even more insane is that you can (and should) make it a couple of days ahead of time. The flavor and texture of the meat just gets better and better as it sits in the fridge getting drunk on wine and pancetta juice.

I also love that you serve them from the same big ole pot you make them in. It's rustic and chic at the same time.

So if you want to wish Old Man Winter farewell on one of these last chilly nights whip this up and invite friends around to feast and drink a bunch of red wine over plates of these short ribs (or even better make them for the Game of Thrones premiere in ten days. Woo hoo!)

Because before we know it we'll all be complaining about the heat and mosquitos.

*These can be made gluten free/Paleo by using coconut flour or alternative flour of choice to dredge the meat in before searing.
*The only thing I do differently than PW for this recipe is to sear the ribs for way longer than 45 minutes per side to really get the edges brown and crisp before turning. If you don't get them crisp and brown now, you never will and then you won't have that amazing contrast of textures later so sear them however long it takes you. I have a hunch she uses a cast iron pan or something that gets crazy hotter than my Le Creuset because mine always need way longer than 45 seconds per side - more like 5 minutes.

Braised Short Ribs with Rosemary, Red Wine and Pancetta
Recipe by The Pioneer Woman
Direct Link to Recipe/PW Site:

Ingredients

• 8 whole Beef Short Ribs
•  Kosher Salt and Pepper To Taste
• 1/4 cup All-purpose Flour or enough to coat (use coconut flour or other for gluten free)
• 6 pieces Pancetta, Diced
• 2 Tablespoons Olive Oil
• 1 whole Medium Onion, Diced
• 3 whole Carrots, Diced
• 2 whole Shallots, Peeled And Finely Minced
• 2 cups Red Wine
• 2 cups Beef Or Chicken Broth (enough To Almost Cover Ribs)
• 2 sprigs Thyme
• 2 sprigs Rosemary

Preparation Instructions

Salt and pepper ribs, then dredge in flour. Set aside.

In a large dutch oven, cook pancetta over medium heat until complete crispy and all fat is rendered. Remove pancetta and set aside. Do not discard grease.

Add olive oil to pan with the pancetta grease, and raise heat to high. Brown ribs on all sides, about 45 seconds per side (FYI this always takes way longer for them to brown, more like 5 min per side.) Remove ribs and set aside. Turn heat to medium.

Add onions, carrots, and shallots to pan and cook for 5-7 minutes until onions are soft. Pour in wine and scrape bottom of pan to release all the flavorful bits of glory. Bring to a boil and cook 2 minutes.

Add broth, 1 teaspoon kosher salt, and plenty of freshly ground black pepper. Taste and add more salt if needed. Add ribs to the liquid; they should be almost completely submerged. Add thyme and rosemary sprigs (whole) to the liquid.

Put on the lid and place into the oven. Cook at 350 for 2 hours, then reduce heat to 325 and cook for an additional 30 to 45 minutes. Ribs should be fork-tender and falling off the bone. Remove pan from oven and allow to sit for at least 20 minutes, lid on, before serving. At the last minute, skim fat off the top of the liquid. (Can also refrigerate for up to 1-2 days, then remove solid fat from the top. Then just reheat in a 325 oven for 25-30 minutes until heated through.)

Serve 2 ribs on bed of creamy polenta or mashed potatoes or celery root puree, spooning a little juice over the top.

Home Wrecker's Ribs. Saucy, Spicy, and just Sweet Enough to be Dangerous.

Don't you just love when you become completely obsessed with something you thought you'd have absolutely no interest in whatsoever? This just happened to me with the HBO show Game of Thrones. I remember watching the pilot with my husband in the spirit of matrimonial harmony, feigning interest while secretly betting I'd wind up surfing Bluefly. But as soon as the first scene began, I was a gonner.

What is it with HBO? It's like they've shot a probe straight into my brain and created entertainment just for little old me and my perversities. I mean how else can you explain me liking a show that looks like a testosterone-injected version of Lord of the Rings? Jason Mamoa, perhaps...

Anyway, this same phenomenon happened to me with ribs (like that segue? I'll be here all week.) It still amazes me that I went almost three decades turning my nose up at them, thinking them fatty and greasy and messy to finally realize that's exactly what makes them the best things on earth (sorry, thighs.)

And while it's damn hard to beat Martha Foose Hall's Vinegar-Mopped Ribs, I'm afraid sister's got competition with this recipe. And they're even easier to make! Just throw the marinade ingredients into an oversized ziploc, drop the ribs in, marinate overnight and then dump the whole thing - ribs and all - into a roasting pan over a sliced onion for 2 hours. No dry rub, no basting, no grilling.

Just be sure to kick the heat up for the last stretch of cooking so the meat bronzes up around the edges and those bones become nice and pliable, pulling apart without any fight. As Dolly Parton says about ribs in the movie 9 to 5, "That just wrecked my diet but it was SO worth it!"

Home Wrecker's Ribs

Ingredients:
2 lbs babyback ribs
2 fat garlic cloves, crushed
2 tablespoons sea salt
2 tablespoons cumin
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 cup maple syrup
1/4 cup red or white wine vinegar
Pinch red pepper flakes, or more for more heat
Good amount fresh cracked black pepper
1/4 cup olive oil

1 large vidalia or Spanish onion, sliced thick
additional salt and fresh cracked pepper for seasoning, just before roasting

Directions:
Add the marinade ingredients - garlic through the olive oil - to a large marinading bag, squishing around with your fingers and giving a shake to help mix together. Once all incorporated, add the ribs and turn over a couple of times to be sure all sides of all racks have been anointed. Squish out the air, seal and refrigerate overnight turning over midway.

Remove one hour before cooking off.

Preheat oven to 325. Spray a large, rimmed roasting pan with nonstick spray and line with the onions (they don't have to completely cover the bottom - just provide enough lift so the ribs can sit on them and not on the bottom of the pan. Remove the ribs from the marinade bag and place over the onions, fat/meat side up (curved side down.) Pour the marinade all over and around the ribs getting every last drop out of the bag. Season the ribs over the top with a little more salt and pepper.

Transfer the ribs to the middle rack and roast at 325 for 2 hours, keeping an eye on the bottom of the pan so that it doesn't begin to burn/blacken. If it dries out, add a little water or chicken stock as needed but be careful not to flood the ribs.

After 2 hours, kick the heat up to 375, move the tray up to the top rack of your oven, and roast another 20-25 minutes until the top develops a deep, dark bronze color and the ribs separate easily when probed.

Indonesian Peanut Chicken with Lemon Scented Rice

I have fallen completely head over heels with Indonesian food. After getting stranded in Amsterdam last week with some fellow Cannes stragglers, we went in search of dinner vowing to eat anything un-French. It turns out that the Dutch eat early - nearly everything was already closed. I guess in a city where you can window shop for prostitutes until all hours and/or buy hash to smoke with your pancakes in the morning - they have to draw the line somewhere.

Luckily a little Indonesian place was open and I was introduced to a whole new cuisine. As soon as I got back home, I tore through my one zillion cookbooks looking for Indonesian recipes, which were few and far between. But the most promising one came from (of all places), a 1960's Family Circle book called "Best Chicken Recipes." Feeling slightly guilty after eating nothing but Croque Monsiuers and Rose on vacation, I adapted the recipe changing the chicken thighs to boneless, skinless chicken breasts. I don't think I'll ever bother making it any other way.

Indonesian Peanut Chicken
*Can be made Paleo by using almond butter and chopped almonds for garnish instead of peanuts

4 chicken breasts, gently pounded with a mallet to even out any thicker parts to 1/2 inch
2-3 tablespoons olive oil
2 teaspoons kosher salt
pinch pepper
1 heaping teaspoon curry powder
1 heaping teaspoon fresh minced ginger
1 garlic clove, minced
1/8 teaspoon red pepper flakes, or to taste
1 large sweet onion, diced
1 large red bell pepper, cut into strips (julienned)
1 large ripe tomato, diced (including its juice)
1/4 cup creamy peanut butter (or sub almond or other nut butter)
handful of salted, dry roasted peanuts (or almonds), crushed in a ziploc with a mallet or pan
chopped cilantro, optional

1. Put the oil in a large, rimmed nonstick skillet and heat to medium high. Season the chicken breasts with salt and pepper (skimming the salt from the 2 teaspoons you're going to add later) and add to the pan, browning on each side 3-4 minutes, until just cooked through. Remove the chicken to a plate or baking sheet and set aside.

2. Meanwhile, add the curry powder, salt, and red pepper flakes to the pan (you may need to lower the heat a hair) and toast, stirring occasionally, for 2 minutes.

3. Add the ginger, garlic, onion, tomato, bell pepper and saute about 8-10 minutes until onions are transluscent and vegetables are cooked through.

4. Gently stir in the peanut butter. There should be enough juice left over from the veggies (particularly the tomato) in the pan to make a sauce, but if it's too dry you can also add a few tablespoons warm water to help the peanut butter blend in.

5. Tear the chicken breasts into strips and stir back into the the vegetable mixture. Reduce heat to low and cover for five minutes, until chicken is heated through. Serve with rice (in the last phase of cooking your rice, stir in 1/4 cup snipped green onions and zest of 1/2 a lemon.) Garnish with chopped peanuts, extra green onions, and or a sprinkling of cilantro if desired.